Tag Archives: improve sex

Healthy Foods To Improve Libido & Sexual Arousal Vol. 2

As promised, here’s 5 more libido pumping foods: Chili Peppers: Most spicy chillies contain capsaicin, the ingredient responsible for their spicy flavor, which increases blood flow and triggers the release of endorphins which makes you feel good mentally and physically. Bonus: They also help speed up your metabolism! Pumpkin Seeds: Pumpkin seeds are high in zinc, which […]

Try Yoga For Better Sex!

Everyone knows that yoga is great for your health, but did you know it can also help improve your sex life? Aside from the obvious improvements gained by any type of exercise, yoga has a variety of benefits that will improve both your health and sex life. The most noticeable effects of practicing yoga are […]