Have Sex To Burn More Calories & Fight Disease and Depression!

When most people think of having sex, they think of it as purely a sense of pleasure, expression of love and commitment, or as a way to procreate, but sex is hardly ever discussed as a way to fight diseases.

What’s funny, though, is that sex is a form of exercise and fitness, if not a more pleasurable form, and it certainly helps your heart’s health and lower your risk for heart disease and other conditions and illnesses.

Sex has been shown to boost your body’s immunity levels, thereby aiding you in fighting off infection, illness and other conditions that can be damaging to your health.

Even more impressive, brain chemicals and endorphins are also released during and after intimacy that even help to fight depression!

All in all, sex can be a great tool for enjoyment and ultimate life satisfaction and happiness.

Make sure you protect yourself by using condoms all the time, every time!

So, the next time you’re trying to convince your S.O. to stay up and have that late night nookie session, tell them it’s for their own good – and it really will be too!

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xO

2 comments

  1. […] sex improves cardiovascular health, fights depression, and even boosts your immunity. Check out this post to see more health benefits to doing the […]

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